The Maharashtra Public Health Department has issued a directive making healthy foods and beverages mandatory in all government canteens and official events. The order aims to reduce the consumption of ultra-processed foods and combat the rising incidence of non-communicable diseases by promoting a menu designed with ICMR-NIN and FSSAI guidelines.
A simple and extremely nourishing lentil like whole green mung finds its voice in a Mangalore-style prep.
Bangkok is a fast, 24-hour megapolis, full of joie de vivre and buoyance that you will be instantly smitten, like I was.
A derogatory 'cockroach' remark by Chief Justice Surya Kant during a Supreme Court hearing inadvertently sparked a nationwide student movement, transforming an insult into a powerful symbol of protest that led to Union Education Minister Dharmendra Pradhan's resignation.
Chaats are among India's most loved street food. The reason is simple: They represent the entire spectrum of much-loved Indian flavours and textures in a single bite -- spicy, tangy, chatpata, khara, meetha. That's what keeps people coming back for more.
Grill these drippy avocado sandwiches, stuffed with cheese and mayo a la San Francisco.
San Francisco is a coastal megacity yet at times it can feel like a foggy hill station full of picturesque views, recalls Dinesh Raheja after visiting one of America's prettiest cities.
Ghanta Tarkari is a classic Odia dish prepared using a mix of seasonal vegetables, often cooked in large batches and shared with family and neighbours.
If you are tired of eating the same old sliced cucumbers, tomatoes, onions and carrots combo, here's hope.
This weekday lunch or dinner stir fry ties together crisp bell peppers, sprouts/bok choy, nuts in a preparation that will go well with brown rice or quinoa. A dish full of crunch and nutrition, it's light too.
Mammootty's greatness lies not in hiding his flaws, but in turning them into his most powerful acting tools, observes Sreehari Nair.
Karwar, a coastal town in the Uttara Kannada district of Karnataka, is known for its many culinary traditions, reflecting the numerous communities that make this region their home.
The Indian Space Research Organisation (ISRO) has announced that cowpea seeds sent to space onboard the PSLV-C60 POEM-4 platform have successfully germinated under microgravity conditions, marking a significant milestone for India's space program. This experiment, known as CROPS (Compact Research Module for Orbital Plant Studies), aims to understand how plants grow in the unique conditions of space, which is essential for future long-duration space missions.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Vitamin K has a key role in the human body... Where to find it and why you need it.
Kodava food or cooking from Kodagu/Coorg in Karnataka is unique for reflecting its forest ecology, martial culture and agriculture, starkly different from the typical rice-and-coconut heavy coastal cuisines of South India.
A Bombay shaadi with singing, dancing, prayers and great food!
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Low in calories, this is a speedy midweek meal for two.
Buddha bowls -- which perhaps get their name from the Buddhist concept of balance -- are bowls containing neatly arranged portions of cut vegetables, raw or steamed, tofu, legumes/beans, seeds, nuts, whole grains.
Buddha bowls -- which perhaps get their name from the Buddhist concept of balance -- are bowls containing neatly arranged portions of cut vegetables, raw or steamed, tofu, legumes/beans, seeds, nuts, whole grains.
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
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As the Northeast monsoon intensified across Tamil Nadu, the regional weather office issued heavy rainfall alert to a number of districts. Chief Minister M K Stalin reviewed the situation and directed precautionary measures.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
Indian astronaut Shubhanshu Shukla conducts experiments on the International Space Station, focusing on seed germination, microalgae deployment, and stem cell research in microgravity.
When two seemingly boring ingredients -- brown rice and moong sprouts -- are spiced with veggies, the end result is surprisingly amazing, says food blogger Smruti Shah!
Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
The $1.2 billion in-space manufacturing market is expected to grow and be worth more than $20 billion by 2033.
Astronaut Shubhanshu Shukla and the Axiom-4 mission crew safely returned to Earth after an 18-day stay at the International Space Station, splashing down off the coast of San Diego.
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.
Shukla will be the second Indian to travel to space four decades after Rakesh Sharma's iconic spaceflight onboard Russia's Soyuz spacecraft in 1984.
Axiom-4 mission to the International Space Station, piloted by Indian astronaut Group Captain Shubhanshu Shukla with three other crew members, has been delayed and will now be launched from the Kennedy Space Centre in Florida on June 8 at 6:41 pm IST.
Indian astronaut Shubhanshu Shukla and three others were getting ready for their journey to the International Space Station on board SpaceX's Falcon-9 rocket that is scheduled to blast off from the Kennedy Space Centre (KSC) in Florida on Tuesday evening.
Indian astronaut Shubhanshu Shukla and three others are set to embark on the Axiom Space's fourth human spaceflight from National Aeronautics and Space Administration's (NASA) Kennedy Space Centre in Florida on June 10 and are likely to dock at the International Space Station on June 11 at about 10 pm IST, after a nearly 28-hour journey.
Indian astronaut Shubhanshu Shukla stands on the cusp of history as he prepares to set off on a space odyssey, marking India's return to space flight 41 years after his idol Rakesh Sharma orbited the earth for eight days as part of Soviet Union's Interkosmos programme.
A look at NADA's list of suspended athletes reveals that wrestling has the second most dope offenders among all sporting disciplines in India.
Astronaut Shubhanshu Shukla returns to Earth after an 18-day mission aboard the International Space Station, marking a significant milestone for India's space program and carrying out crucial scientific experiments.